Udaipur, December 11: The Faculty of Physical Education at Bhupal Nobles University conducted the third day of the seven-day Yoga and Meditation program under the UGC initiative 'Fit India Movement' on December 11, 2024.
The session began with the chanting of the Mahamrityunjaya Mantra and Gayatri Mantra, setting a spiritual tone for the day. Yoga Acharya Pushkar Pandey guided participants through various asanas, pranayama, and Surya Namaskar practices as part of the Fit India Week activities. Fun games were also organized, engaging 120 students in an enjoyable and active experience.
On this occasion, Dean Dr. Bhupendra Singh Chauhan delivered a lecture on the importance of fitness. Tomorrow's session will feature Dr. Narendra Sanadhya, an expert Ayurveda practitioner, as the keynote speaker.
This information was provided by the program's nodal officer, Dr. Preeti Kachhawa.