SAPTA SHAKTI COMMAND TO HOST TWO-DAY AUGMENTED WELLNESS SUPPORT SEMINAR

Jaipur, Sapta Shakti Command will conduct a two-day seminar on Augmented Wellness Support from 21-22 January 2025 at the Sapta Shakti Auditorium in Jaipur Military Station.

The seminar will focus on equipping combatants & their families with practical tools to enhance mental resilience, emotional well-being & interpersonal harmony.

The seminar will emphasise on a holistic approach in understanding psychological wellness, duly integrating mental health awareness, spiritual healing and professional guidance. Key focus areas include stress management techniques, emotional stability enhancement, promoting social connections, and improving family wellness. The aim is to foster healthy self-esteem, self-compassion and a positive self-image while cultivating an environment conducive to personal growth, happiness and a sense of fulfillment. The seminar will ensure development of congenial and supportive inter personal relationship both at home & place of work.

An important facet of the seminar will be spiritual alignment, with sessions on mindfulness, meditation and building inner strength, designed to encourage with personal development and perseverance in the face of adversity. Eminent psychologists, wellness coaches and spiritual leaders will provide actionable insights.

The seminar will reinforce the Indian Army's commitment to the holistic development of its personnel, through a holistic insight on mental, physical and spiritual fitness and make them better prepared for the future.